Eastside Church of Christ Garland, TX
  • Home
    • Contact Us
    • Calendar & Announcements
    • Forms
    • Update Your Contact Info
  • Leadership
    • Our Ministers
    • Our Elders
    • Our Deacons
  • Ministries
    • Forms
    • Singles Ministry
    • Evangelism Outreach
  • Youth News
  • Child Development Center
    • CDC Mission
    • CDC Contact Us
    • CDC Related Links
Welcome to the Healthier Church ​Challenge
            Staying Healthy is vitally important, especially during these times of the Coronavirus. The American Heart Association is continuing our Health and Wellness lessons virtually. 
             Please join us live via Zoom or dial in every Saturday at 10:30 a.m. 

How do I join in on the lessons?
Go to the following website:
https://zoom.us/webinar/register/WN_QrD3fQixRNuS_bns56Zltg
Step 1: Select all of the lessons
Step 2: Complete the remaining information to complete your registration
Step 3: You are now registered for the Webinars
Step 4: Join in every Saturday at 10:30 am for the wellness lesson
Step 5: Don’t forget to test your knowledge at the end of each lesson.  Email confirmation of your quiz completion to Sister Davis, at Jacdav44@gmail.com, if you would like for your name to be entered into a drawing for a prize. 

American Heart Association will send out reminder notifications on the weekly lessons along with instructions on how to log in. We will also be posting this information for you as well.


What to do if I missed a lesson?
Click on the link  below for the lesson  you missed.
After you have read the lesson, come back and take the quiz located below the link for the lesson. 
The quizzes will be added accordingly. 


Don’t forget to email Sister Davis your quiz confirmation if you would like for your name to be entered into a drawing for a prize.


 ​

Week 1 You're the Cure

​Week 2 Know Diabetes by Heart

Week 3 Control Your Blood Pressure 

Week 4 Have Faith in Heart


Week 5 Learn the Warning Signs of a Heart Attack

Week 5: Quiz

Week 6: Smoke Free Community
Week 6: Quiz

​Week 7 Eating Smart with Fruit and Vegetables
Week 7: Quiz

Week 8 Salt and Cardiovascular Risk
Week 8: Quiz

Week 9 Keep the Beat- Learn Hands Only CPR
Week 9: Quiz
Week 10 Make Life Sweet, Not your drink

Week 11 Get Active
​
​Week 12 Spot a Stroke: FAST


Picture
Weight Watchers Virtual Workshops:

When: Every Saturday at 2:20 pm

Where: Zoom.com dial in

What to do before your live Virtual Workshop:
Weigh in using your personal scale or on your WW app by tapping on “Track weight” in your profile in the WW app.
Join via the WW mobile app with the link (this would be for WW members):
https://weightwatchers.zoom.us/my/wwchurches
Join via your desktop/phone: Go to Zoom, click on “Join a Meeting,”
and enter the Meeting ID: 2373697156
You can also Call In: Toll-free number: +1-646-876-9923;
Passcode/Pin Code 237-369-7156

Proudly powered by Weebly
  • Home
    • Contact Us
    • Calendar & Announcements
    • Forms
    • Update Your Contact Info
  • Leadership
    • Our Ministers
    • Our Elders
    • Our Deacons
  • Ministries
    • Forms
    • Singles Ministry
    • Evangelism Outreach
  • Youth News
  • Child Development Center
    • CDC Mission
    • CDC Contact Us
    • CDC Related Links